Here are 3 reasons not to do your pelvic floor exercises in cars while sitting at the traffic lights!
I’ve heard this so many times, do your pelvic floor exercises while you are sitting in the car at a red light.
WRONG – This is terrible advice.
And I will admit, I am guilty of giving this advice in the past as well.
Here are 3 reasons why I no longer give this recommendation.
REASON 1 – Your Pelvic Position Won’t be Optimised
Sitting in your car seat will tend to hold your pelvis in a specific position.
This may not be the ideal position for you to train your pelvic floor.
Very commonly, the seat will encourage a posterior pelvic tilt.
From this position, it is easier to squeeze the posterior triangle and not the front portion of the pelvic floor.
This may over time lead to a discrepancy in the strength of different portions of your muscular tissue.
What this means is, your back passage will be getting a stronger workout than the front.
In some instances, this may be a good thing, but for many, this is not an ideal situation.
REASON 2 – Your pelvic floor contractions will not be your primary focus
We know that any type of muscular strengthening is improved by having laser focus on the contraction you are trying to perform.
This increases the connection between the nerve, muscle and brain, providing greater stimulation and activation of the tissue.
In turn, this will supercharge your exercises and increase the returns on your efforts.
We want you to get the best results possible, in the shortest amount of time, performing your activations in this way will not guarantee the best outcome.
You also want to be contracting the correct muscles and with lack of focus you may start recruiting the help of surrounding structures, which won’t lead to long term change.
In addition, if you are driving a car, your focus should be on the task at hand, avoiding accidents and getting you and your family to and from your destination.
REASON 3 – Number of reps and sets
Any type of exercise training program benefits from you performing the correct number of repetitions and sets.
In case this is unclear, this is how many times you perform the squeeze in a row and how many times you repeat this in a sequence.
If you are only performing the contractions in the car seat, your performance and number of repetitions will be determined by how much time you have sitting at the lights, rather than the beneficial number for you.
You are likely to be interrupted, lose count of how many you are up to, or perform an incorrect number of contractions.
REASON 4 – Lack of variety
If you are trying to strengthen any part of the body, it is useful to perform a variation of different exercises that stimulate the same area to maximise results.
The pelvic floor is no different.
If you are performing them in the same position over and over again, you are stagnating your ability to see progressive improvement.
Lets face it, if you are putting your time and energy into performing the exercises, you want to be seeing results.
This is improved by doing the exercises in a variety of different positions, with variations in the reps and sets.
REASON 5 – You may squeeze for too long
Getting into the habit of squeezing every traffic light may in fact lead you to doing your pelvic floor exercises too often.
According to where you live, the time of day you drive and how much time you spend in the car will all have a massive impact on how often and for how long you are doing the exercise.
For some people, especially if you live in the city, you may spend really long amounts of time in static in traffic.
This may lead you to doing too many activations.
Didn’t know there was such a thing, well there is.
This can lead to you developing an inefficient and overly tight pelvic floor.
You may turn it on so much, you forget how to turn it off.
Basically, you may learn to use it all the time and never relax the tissue.
This is just as important as turning it on.
So Here’s a Quick Recap
It is worthwhile and beneficial to stop doing your pelvic floor exercises on the road for a number of reasons including:
– Pelvic positioning may be affected
– Lack of focus and ineffective training with activation of other muscles
– Likely to perform the incorrect number of reps and sets
– Lack of variation in your program can lead to a stagnation of results
– You may squeeze for too long, leading to overstimulated and under-performing function.
In order to safeguard your pelvis and get better results, avoid doing your pelvic floor exercises in cars and make sure you sign up for our free training program.
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I have prepared my basement for the task to come. I made two beds with leg and arm restraints on each. There was a water line going to an old sink that was used a long time ago for when the room was used for canning fresh fruits and vegetables. Three of the walls were made of concrete block, and the fourth was framed out of wood with a solid door. A single light bulb was used to light the room that had been used for storage for years now. It was in the county, with nary a neighbor for miles.
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당신이 여기에있는 훌륭한 웹 사이트 .. 요즘 당신과 같은 고품질 글을 찾기가 어렵습니다. 나는 당신과 같은 사람들에게 솔직히 감사합니다! 인터넷바카라
귀하의 웹 로그를 북마크에 추가하고 여기에서 한 번 더 자주 살펴 보겠습니다. 나는 여기서 적절한 많은 새로운 것을 배울 것이라고 적당히 확신합니다! 다음에 대한 행운을 빕니다! 온라인카지노
거기에서 정말 좋은 점을 몇 가지 만들었습니다. 나는 그 문제에 대해 더 많은 것을 알아 내기 위해 인터넷을 살펴 보았고, 대부분의 사람들이이 웹 사이트에 대한 당신의 견해를 따를 것이라는 것을 알았습니다. 라이브바카라
정말 흥미 롭군요. 당신은 지나치게 숙련 된 블로거입니다. 나는 당신의 RSS 피드에 가입했으며 더 많은 훌륭한 게시물을 기대합니다. 또한 내 소셜 네트워크에서 귀하의 사이트를 공유했습니다. 라이브카지노
도전에 대한 정확한 설명과 함께 모든 것이 매우 개방적입니다. 확실히 유익했습니다. 귀하의 웹 사이트는 매우 유용합니다. 공유해 주셔서 감사합니다! 인터넷카지노
나는 당신의 사이트, 특히 영화와 시리즈에 관한 포스트를 꽤 정기적으로 읽었습니다. 일반적으로 귀하의 평가에 동의하지만 매번 그렇지는 않습니다. 일부 영화는 관심과 시간을 소비 할 가치가없는 것 같습니다. 어쨌든이 글은 내 입장과 매우 일치하고 내 웹 사이트에 게시했습니다 온라인바카라
이 웹 사이트에있는 오디오 노래의 오디오 기능을 제외하고 여러 웹 사이트를 방문했습니다. 우리카지노
안녕하세요! 이 게시물은 더 이상 쓸 수 없습니다! 독서
이 게시물은 내 좋은 오래된 룸메이트를 생각 나게합니다! 그는 항상 이것에 대해 이야기를 계속했습니다. 이 기사를 그에게 전달하겠습니다. 그가 잘 읽을 것이라고 확신합니다. 공유 해주셔서 감사합니다! 더킹카지노 주소
안녕하세요, 저는 관련 문제를 찾는 동안 구글 을 사용하여 귀하의 웹 사이트를 발견했습니다. 귀하의 웹 사이트가 나타났습니다. 멋진 것 같습니다. 내 구글 북마크에 북마크했습니다. 라이브바카라
사촌을 통해이 블로그를 추천 받았습니다. 이 제출물이 그를 통해 작성되었는지 더 이상 확신이 없습니다. 당신은 대단해요! 감사! 인터넷카지노
정보를받는 곳을 잘 모르겠지만 좋은 주제입니다. 나는 더 많은 것을 배우거나 더 많은 것을 알아내는 데 시간을 소비해야합니다. 온라인카지노
와, 멋진 블로그 레이아웃! 블로그를 시작한 지 얼마나 되었나요? 블로깅을 쉽게 만들 수 있습니다. 웹 사이트의 전체적인 모습은 콘텐츠는 말할 것도없고 훌륭합니다! 라이브카지노
이것이 당신이 영어 표현에 좋은 명령이 있는지 확인하는 이유입니다. 또한 작성중인 내용을 실제로 경험할 필요가 있습니다.
약. 인터넷카지노
어떤 사람들은 자신의 기술을 제대로 홍보하면서 기사 작성을 정말 잘합니다. 적절한 연마 없이는 좋은 품질의 제품을 생산할 수 없습니다. 온라인카지노
당신이 말하고있는 내용을 실제로 알고있는 모든 사람들과 공유 해주셔서 감사합니다! 북마크 됨. 친절하게도 내 웹 사이트에서 조언을 구하십시오. 바카라사이트
훌륭한 기사. 이러한 문제도 몇 가지 발생합니다. 인터넷카지노
실제로는 훌륭하고 유용한 정보입니다.
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Why should I be in class when my teacher is somewhere off in Mexico? How is that possibly fair?At least in 20 minutes, I will be on my way home. By the way, my name is Gabe, I am a freshmen in college, just trying to get my way through these shitty classes. I am six feet tall, with ear length dark brown hair. I have bright blue eyes with dark blue rings around my irises. During high school I was on the swim team, and I continue to swim now, so I am strong and lean with muscles. I am not saying I am the best looking guy around, I think I am far from. But I sure as hell am not the worst. I have had my share of girlfriends, but none of them kept my interest for very long, high school girls are too vain for my liking. When I came to college I was excited to get with a lot of older college girls, and I had some chances, but found my shower was deeper than most of them.
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It was the morning of Wednesday, December 28th as I made my way to the WWE offices in Stamford at 8:30am. Two nights ago I spent the night with Trish Stratus, then last night I spent the night with former diva Debra Marshall although I was in a sour mood by the end of it because I found out she had conspired with Stephanie to mess with my head. We had sex in the limo, then I left at about 10pm and as far as I knew she was flying back to Texas to do whatever she did there. The sex was great, maybe the best of my life, but I wasnt a big fan of getting worked like that, so I was looking forward to talking to Stephanie. I had no idea what I was going to say since she was my boss and Ive only been working for her under a week. Still, I planned on saying something about it.
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I awoke a week later, at 6am to find my house empty. My mother must have left during the night.
Tomorrow, Monday was football tryouts. This meant I would have to go get cleats, under armor and gloves.
I had about $1000 dollars left in my account from my last job. So I was good on money. I just needed to get there.
I hopped in the shower, reminiscing the week prior to this, beating my meat. I had almost completely given up trying to find out why it happened so sudden. I felt my climax, shooting rope, after rope of my pearl white cum hitting the walls and shower curtains.
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Jessica age 21 looking for a summer job, when she was given an address in the industrial section of town, and after a bit of searching she found what looked like an old warehouse. It is definitely the right place, the sign Hot Model Photo Studio hung above the door, and she knocked quietly and nervously, she is starting to tremble. The door opened and she is greeted by me. Im smiling warmly, I extend my hand. Hi, Im John, and Im guessing that you must be Jessica? Hi. She said, taking my hand and shaking it, a little too weakly. Hm. Jessica. Cute, I said with a grin. I briefly look her up and down, eyes resting on her breasts for a second before meeting her gaze. Well come in, Im sure youd like to see the studio and get started. I gestured for her to follow me inside the warehouse, and when she did, her nerves started to ease a little. Inside is a very professional looking setup with various lights set up around a couch, a table, a chair, a blank screen and a bed. There are various still and video cameras on stands, these big silver umbrella looking things which they use to reflect the light and lots of different screens for backgrounds plus several wardrobes with outfits and props. There is also a fairly sophisticated looking office set up with a couple of computers and some other technical looking equipment that must have been for picture editing.
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For those of you that dont know us Tammy and I have been married for 30 plus years. Those years have been a wild ride from 6 months before we got married till now. We met at a restaurant she worked at and I delivered to daily. After we got married, we lived in Tampa Fl for 3 or 4 years then we moved to Lake City FL where we still live. Tammy has worked at banks and insurance companies for the most part and I ran our small trucking company.
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Im imagining you laying here next to me on my soft satin sheets. Youre wearing your favorite green top with the spaghetti straps and the matching skirt. We start to kiss, small timid kisses at first then growing to deep open mouthed kisses as our hands roam all over each others bodies. Your hand finds my cock and begins to stroke it through the thin material of my slacks. My hand slides between your thighs as my tongue slips into your mouth. Our tongues entwine around each other as we search each others mouths. Finally, I cant take any more and I need to move on.
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T sighed and plopped back into her chair and with a loud thud dropped her books to the desk.She was never going to pass this History class and there wasnt a damn thing she could do about it.Mrs. Pollard was unrealistic and definitely had it in for her.What a way to start her first semester of college.She sat sulking while the rest of the class filed out and Mrs. Pollard sat behind her gigantic desk, her back ram-rod straight staring at her.Tiffanie stared back.
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My Neighbourtravels quite frequently on business and leaves her wife home alone. I dont know if things just happen to break while dad is gone, or she waits until then to call me. Sometimes he will call me in advance to go fix something at their house, telling me how long he will be out of town. Is all this coincidental?
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We all sat in the room, giggling nervously as Mr. Anderson drank another monster. You know, being 14-15 year olds, its fun to be sitting in the teacher bathrooms after school with a teacher. Well not alone, we had a huge drama production coming up so we needed a few all nighters to get us through you know? Anyways for get me, I am just so happy and excited!
Kenny, your turn! Cammy giggled. She is my best friend, she is mixed and has really rad hair! It like curly and fluffy and just, rad! And she had such pretty curves with a large ass, and very nice tits, not my cup of tea if you catch my drift.
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A common day in Wisconsin, snow lightly covered the ground and the roads were slick with ice. In front of a average looking house on a normal looking street lived a 19 year old boy who lived a generally normal life except for the fact he dabbled in the occult. Its not that he didnt believe in god, he just believed that there were demons. Demons that could be controlled with the right spell and incantation.
Dalton, for that was the kids name, thought he had finally found the right book, the cover was bound in what appeared leather (not sure if it was animal or human). The entire book was filled with faded letterings, what appeared to be Latin. A few of the incantations were too faded to physically reproduce but some of the spells were perfectly legible.
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Fatima paced anxiously in the living room waiting for Irfaan to pick her up for gym. This was all his idea. Hed ended up being the same stranger from the park. She couldnt believe her handsome stranger had turned out to be the same guy she was supposed to meet as a marriage proposition. Her fathers business partner had wanted Fatima and his son to meet each other.
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Alone, Kimberly just sat there, dressed in blue jeans, a black T-shirt, and a pair of black high-heeled boots covering her feet, the pants cuffs going over the footwears upper part. With her dark mane raised to the top of her classic looking head, beautiful Kim listened on and on as her stereo played a piece from Wagner, the prelude to Parsifal, an opera that turned her on; Wagners music especially doing something for her, its notes and measures having a gothic like quiescence, something which went well with her arcane and mysterious disposition.
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I quickly learnt just how much she enjoyed being licked and teased and thrived on the challenge of pleasuring her with my tongue and lips.
She appeared to have more erogenous zones than three other women combined.
Licking and kissing her nipples her rock hard nipples would have her moaning with pleasure instantly.
When driving in the motor car she often wore tight slacks and just a light touch from me between her legs would have her moaning and telling me, That is turning me on.
The first time we made love was after an alcohol affected lunch and the sex was below par.
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okay lets begin with the details. I am 16 years old about 6 foot tall and a average weight about 75kg oh and my name is frank (i know it is a off name theses days)
It was the end of summer holidays andi was coming back from thedonna kebab shop when i saw the girl that was in my geography class and i secretly liked her.
Her name is brenda she is about 5 foot 7 inches and she was on the slim side but not too much her tits are not the biggest in the school but still well looked good on her.
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Annabelle was at her normal new routine with John in the morning. Every morning she loved to play with his cock, as it made her tingle a little of pleasure down south. She gripped onto his cock in his sleep. She tugged at it lightly, as he didnt awaken from his slumber. It was still dark outside, the sun has not even peeked into the window yet. Baby, Can i lick your dick?~ She said out of desperation as to try and wake him up, tugging a little harder as she did. He still would not budge, he could sleep through an earthquake. She tugged harder, squeezing violently to try to get him up and still no movement. What is she gonna do? She was desperately horny. The evidence was all over her panties, and all over Johns leg.
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So Shirley knew I was no puritan. (One might have asked how puritan the puritans were, LOL.) Anyway, it turns out Shirley, who was a junior and lived off campus, had been dancing at Bodies for a couple of years. Maybe I would like to work there, too, she suggested. Bodies was a few miles off campus and featured student girls and older ladies. (Bodies is not the real name of the club, so dont bother looking it up.)
I told her I had no idea what a stripper actually does. I suppose you just take off your clothes in front of a bunch of guys.
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Bryan couldent beleive the sight infront of him. A naked teenaged girl standing right infront of him. She was the perfect girl for him. Tight ass, perfect curves, small breasts and beautifle eyes. Well? d…do i look good…? Maddy asked as she stepped towards him. Your…. amazing..! he said backing up somewhat, falling over on his back as she came closer, now climbing onto him. Good… she said smiling softly before she kissed him deeply, breasts resting on his chest and arms on both sides of Bryan. Her left hand slowly slid up his leg to his shirt pulling away for a moment and slipping it off. uhh- He started to protest, but as soon as he started, Maddy went to his pants and took them off now sliding a hand over his cock, making it stand up slowly, but surely. Dont worry. Ill take care of you she said, staring into his eyes before kissing him once again. Her hand slid up and down his cock, allowing a long moan to erupt from Bryan, who now gripped the mattress tightly. Mmm, damnit…
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‘Hey bro whats up? My buddy Jake had just texted me. It was Friday night and I was just sitting at home playing Call of Duty. What else would you expect from a College student that didnt have a girlfriend nor was looking for one. I had just gotten out of a bad relationship that lasted two years to long.
‘Playing Cod. You? I replied back as I resumed my termination of the terrible player of Call of Duty. Buzz buzz buzz, I answered the phone.
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Walter Jonas pulled his van into the lane leading to the Circle Double Bar Ranch and drove the quarter mile or so to the house that sat on a small rise at the end of the lane. The big red letters on the side of his truck told it all, WATER DIVINING, W.B. Jonas, Prop.! This was hot country, southern Texas, where the temperature could stay above 100 degree for weeks at a time, and where water was more valuable than oil, well, you cant go that far, but it was pretty darn precious in its own way!!! Walter pulled his van to a stop and was ready to hop out when out of nowhere a giant sized German Shepard began circling his vehicle while making menacing sounds that indicated he had better stay put until help arrived!!! After blasting his horn a couple of times, a forty plus woman came out of the house and approached the van!
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After our night of raw sexuality, I started to look at Carol in a all new way. She wasnt just my wife, now she was so much more.
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It was Sunday, and my only day off so I decided I would do something nice and bring Carol breakfast in bed. I went to our kitchen and made our favorite breakfast, bacon and eggs.
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Its the day of night out with the guys, and I was contemplating what to do about the photo sharing site.I guess I was just looking to have a little fun with it.It isnt every day that you know something about your buds that they dont know you know.I decided to just send them a PM with no name and a picture.So I put on the clothes Id worn last week, pulled down my pants and laid on the floor – a similar position to where I first got naked with them.Stroking until I was good and hard, I reached up with the camera and got a good selfie of my stiff cock laying on my belly.I uploaded it and attached it to a PM, saying You guys like this? and sent it off.
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Hurry up Nick, its your turn to do the cats, his mother called from down stairs.
Already? Someone just went this morning, he shouted back. It was useless to argue, he knew that, so he turned off the tv, jogged downstairs, grabbed the key, and went out the door. Every year his neighbors a few houses down went to England and asked them to take care of their cats. And every year he was forced to go over there twice a day to feed them, clean out the litter box, and do other maintenance.He got to the door, opened it, and walked toward the garage where the litter box was kept. Inside, he was on the first floor which had a bathroom and a bedroom where the daughter about his age slept. Upstairs, the parents and two sons had rooms, along with the kitchen and family room.
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Truth is stranger than fiction!These are my experiences, I lived them.Yes, they really happened, names and some details have been changed for obvious reasons. I dont condone any of the behavior depicted in my stories.These experiences greatly affected the quality of my life, mostly for the worse. I was arrested,jailed, humiliated, bankrupted. My sexual obsessions cost me plenty, yet I cant exist without it, its my very essence. I could say Im writing to make people wary of the costs of such abnormal behavior, that would be very commendable, but its meant to stimulate, control, seduce, warp, and bring you into my world. If you are under 18, if you are offended by anything associated with sex, (gay/lesbian sex, deviant sex, child sex, pornographic sex) please stop reading and turn your attention elsewhere.
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I have been a guidance counselor at the local University for years but decided a few years ago to retire and provide counseling at home to a select few of entering freshmen. Several weeks ago I received a young man at home for a session. His name was Nathan. He was a walk on Basketball player wanting to eventually go on to the NBA but wanted a career in radio or TV if that didnt pan out. I had scheduled him for early this morning and he arrived promptly at ten. He is a tall young black man. I was struck by his height when I asked him into my home. He was dressed in warm ups and wearing expensive sneakers.
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Nicki Prince sat nervously in the corner of Dr. Nadlers office wishing for the life of her that she was any place but there!!! Momentarily lost in thought, she jumped a little when the doctors nurse burst into the room and offered, You must be Nicki, Im Meg Kean, and Im Dr. Nadlers nurse, so, what can we do for you today, Nicki!?! Nicki was a little taken aback at Meg Keans enthusiasm, but after finally regaining her bearings she replied softly, Well, uh, its a female problem!!! I see, the nurse replied while getting out her pen to make notes on Nickis chart, and what exactly are your symptoms!?! Nicki turned a bright shade of red, and while staring at the floor replied softly, Its kinda embarrassing, can I just wait and tell the doctor about it!?!
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I was in my car, driving from Texas to Virginia.My girlfriend, who had been living with me for four-and-one-half years had left me only two months ago andgone back to her family in Norfolk but (HAPPY DAY) she had called me the day before to ask if she could please come home.
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Sam and his three hockey teammates had been at the bar for over three hours.Tabitha with her friend Dawn entered and sat down at a table nearby.Neither Sam nor Tabitha knew each other, but that was about to change.
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I was enjoying the single life when l met Sylvia who had 2 daughters, Elisabeth and Stephanie, we often spent days together as Sylvia was a work acholic. I got on well with the girls, we were out one day having lunch when they asked if we could go away during the summer holidays and l remembered going camping a few times so l suggested we go camping the girls jumped at the idea, but Sylvia wasnt keen so l proposed l would take them.
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Ive always thought the idea of sucking a mans cock until he cums was very hot, and I did that once a long time ago, but I wasnt prepared for the taste.I hadnt even tasted my own, when my suck buddy shot a load in my mouth the first time.The texture was exciting, his cock throbbing and shooting was exciting, but the taste was awful.We continued to suck each other off, but we finished with handjobs.
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Another Friday night on the road, only 400 miles to go to deliver my load Monday morning. Nothing to do but cruise the radio. Plenty of time to look for some good, hot man sex. Sitting in my Volvo/White at the 76 In Texarkana. Freshly showered, powdered, and perfumed. 59-185 lbs of Daddy Bear Trucker. I had jerked myself off in the shower but was still more than horny enough to take on any load that my come my way.
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The moment my head hit the pillow once Id returned to my dorm, I was fast asleep. This time, there were no dreams or overwhelming thoughts to fill my mind or wake me. Just a pitch black and an utter silence until the ringing of my alarm clock signaled that it was time to begin my day. I groaned, as was my morning routine, and rolled over to snooze the obnoxious sound. For a moment, I rolled up into a ball, cradling my arms around my knees as I brought them to my chest beneath the covers.
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I had known Lisa for two years. She was a senior and I was a junior. I was a nerdy mathlete she was the head cheerleader, so we didnt exactly run in the same circles. But we both did drama and speech. We were friendly enough, not that I ever spent time with her out of school.
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The thought of doing a glory hole had never occurred to me… It was something Id never done before, but just the thought of sucking and stroking numerous hard cocks at the same time had me horny as hell. I was a bit nervous, not the bad kind of nervous though. The kind you get right before that test you know you are going to ace! The kind of nervous that makes you want to perform better and I had planned on doing just that. I knew, after the excitement I felt growing between my legs, I wouldnt be happy till every cock had shot its thick load all over my face and tits! Having pictures of it had my pussy dripping sweet juices down the inside of my legs as I walked into the theater…. led was more like it as Dirty D took me to the preplanned event, where I would get my first glory hole experience. Like a lamb to the wolf…
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It was my 18th birthday, and it was Presidents Day, so a holiday, I didnt have school. However, Id gotten up even earlier than usual, as Mom said I could come to work with her (her company didnt have the day off). That might not be so interesting, if your Mom isnt a former porn actress, who runs a porn production house. She was going to introduce me to her stable of starlets. Id never been allowed at her work before, the last thing Mom wanted was trouble with having an underage kid on set, but now I was no longer underage.
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She was married with a two year old child and as far as I know, is still married to this day with two grown up children. Whilst over a period of five years of our friendship we were carnally acquainted none was more bizarre than the circumstances of our first sexual encounter.
Allow me to introduce the characters of this story. Jean Marie (JM) Renard was French, he lived and worked in what, at the time, was West Berlin. Dominique Lagrangewas French, she too lived and worked in the same city. Likewise Dominque Lagrange, her husband, was French, he lived and worked in West Berlin. Finally came myself the author, Christopher Cross, who was British and spoke French. Although I lived inLondon, I workedso frequently in West Berlin that I part shared the rental of a flat on the Stephenstrasse belonging to Jean Marie in the Moabit area of the former German Capital.
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The rest of the week wasnt too bad for Jake with someone occasionally trying to mess with him. After the third day when Jake had put the biggest of his co-workers against a wall after he tried to grab his shoulder, nobody had really tried anything further. Tommy had stood there his mouth agape shaking his head as he walked up to Jake.
Ok I believe you now and I think the others realise that you arent the pansy they thought you were he stated with a huge smile on his face.
Jake almost couldnt believe that he had done it either, the knowledge had been there and the ability also, it had just been easy. Now that he thought about it (carefully as Gen was always listening) how was he able to keep up with the daily super doses of sex with Gen.
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Continuing directly from the end of Chapter 2. Thank you all for your comments and critiques. 🙂
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A quick recap, but I really recommend reading the first story as it may seem confusing….In the first story we I told you about Kelly and Jennifer, they split up after Jennifer purposely hurt her by fucking her brother, breaking her heart….Now, flashback to the first time they met eachother at Kellys front door. Im in the process of telling you how Kelly and Jennifer behaved as a couple and, eventually, Ill tell you why Jennifer was so mean….enjoy the second part.
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Sorry for the delay in getting this chapter to my readers on here, Mother Nature has been sending snowstorm after snowstorm here, which has been keeping us all busy on our ranch as well as we were busy with the holidays. I will include a paragraph from chapter 9 to help set up chapter 10.
There is not much any one of us do that does not bring hurt to someone or at least to ourselves, Sam replied as he came to me.
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Soul LoveHey Alice! Heather, the new editor shouted across the office, You like that singer… Hank Brooklyn, dont you?I looked up from my PC smiled and nodded in her direction.You can have this if you want, she continued shouting, Its just come in the post. Heather was waving a CD and what looked like a T-Shirt in the air for me and everyone else to see. I saved my article on a new gardening centre and walked to the other end of the local newspaper office that I worked in.Coffee? she asked as she handed me the CD. Please, I mumbled as I checked the track listing. It was…
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It was the eighth love letter Id received that week…for what seems like no apparent reason, an anonymous person has continued to shove letters upon letters in my mailbox.They seemed to have been placed there personally, as the envelope was only blank.It smelled highly of a cologne that stripped the soberness of your senses.The sender labeled himself as an admirer, and if I needed to refer to him by a certain title, to simply call him D.His writing was masculine, calligraphic, intriguing.Even while the handwriting spelt out blood chilling threats, I couldnt say I didnt have an interest…
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It all started about 11 years ago. I was about 26 years old and I was seeing this woman that was 23. We are both Caucasian, but she was living with her parents in a predominantly Hispanic neighborhood. But shes not who this story is about. Living across the street from the was a Mexican family. The parents were in their late 40s and moved here from Mexico. They had 3 daughters who were all born here in the United States. The oldest was already married and had a child by this time. And absolutely gorgeous too. The middle girl had just finished high school and was going to a local community…
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As Jason walked into Ashleys Jason saw Ashley sitting on her bed looking at her phone. Jason felt nervous due to him getting a text indicating Ashley was angry at him. A-am i in trouble? Jason asked nervously. Ashley pointed to the other bed indicating he sit down. Ashley let out a sigh and turned over and glared at him. do you know WHY I called you in here? Ashley said as she stood up and put her hands on her hips. Jason shook his head no not having a clue on why shes mad. Look at this Ashley said as she handed him his report card. Jason looked down at his legs trying not to make eye…
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